MH Update

So, I got to the gig on Tuesday night and really enjoyed it. I did have a huge anxiety spike leading up to it, but I used my techniques and had Sarah with me, she was marvellous and in the end and it was OK. I had some difficulty getting to sleep afterwards as I was terribly embarrassed at all the fuss I'd made. Still I crossed a big bridge safely.

I haven't had any time to dwell on things today as I've spent the day in the woods doing a very intensive session of simulation training that included me blowing up the same car 6 times!

I'm home now and I've realised how deeply tired I am. I think I'll be having an early night and a restful day tomorrow.

Thank you for all your support yesterday.